[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cernaliska.cz\/2017\/08\/15\/chodite-radi-pozde-spat-a-jste-sova-nejspis-jste-tvurci-introvert\/#Article","mainEntityOfPage":"https:\/\/www.cernaliska.cz\/2017\/08\/15\/chodite-radi-pozde-spat-a-jste-sova-nejspis-jste-tvurci-introvert\/","headline":"Chod\u00edte r\u00e1di pozd\u011b sp\u00e1t a jste \u201esova\u201c? Nejsp\u00ed\u0161 jste tv\u016fr\u010d\u00ed introvert","name":"Chod\u00edte r\u00e1di pozd\u011b sp\u00e1t a jste \u201esova\u201c? Nejsp\u00ed\u0161 jste tv\u016fr\u010d\u00ed introvert","description":"V\u00edme, \u017ee se \u010dasto mluv\u00ed o tom, \u017ee lid\u00e9 se daj\u00ed d\u011blit na rann\u00ed pt\u00e1\u010data \u2013 neboli sk\u0159ivany a na sovy, tedy ty, kdo o\u017e\u00edvaj\u00ed sp\u00ed\u0161e ve\u010der a jsou schopni aktivity dlouho do noci. \u010clov\u011bk je bytost p\u0159izp\u016fsobiv\u00e1 a n\u011bkdy dok\u00e1\u017ee \u017e\u00edt i takov\u00fdm stylem, kter\u00fd mu nen\u00ed \u00fapln\u011b vlastn\u00ed. Ka\u017ed\u00fd nen\u00ed miliard\u00e1\u0159em, aby byl […]","datePublished":"2017-08-15","dateModified":"2017-08-15","author":{"@type":"Person","@id":"https:\/\/www.cernaliska.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.cernaliska.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c85ed962cb1c3e1e680178ad084e2102c88284f87c8033477621334d3d050a6d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c85ed962cb1c3e1e680178ad084e2102c88284f87c8033477621334d3d050a6d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cernaliska.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cernaliska.cz\/wp-content\/uploads\/img_a297681_w1778_t1508094008.jpg","url":"https:\/\/www.cernaliska.cz\/wp-content\/uploads\/img_a297681_w1778_t1508094008.jpg","height":0,"width":0},"url":"https:\/\/www.cernaliska.cz\/2017\/08\/15\/chodite-radi-pozde-spat-a-jste-sova-nejspis-jste-tvurci-introvert\/","wordCount":665,"articleBody":"V\u00edme, \u017ee se \u010dasto mluv\u00ed o tom, \u017ee lid\u00e9 se daj\u00ed d\u011blit na rann\u00ed pt\u00e1\u010data \u2013 neboli sk\u0159ivany a na sovy, tedy ty, kdo o\u017e\u00edvaj\u00ed sp\u00ed\u0161e ve\u010der a jsou schopni aktivity dlouho do noci. \u010clov\u011bk je bytost p\u0159izp\u016fsobiv\u00e1 a n\u011bkdy dok\u00e1\u017ee \u017e\u00edt i takov\u00fdm stylem, kter\u00fd mu nen\u00ed \u00fapln\u011b vlastn\u00ed. Ka\u017ed\u00fd nen\u00ed miliard\u00e1\u0159em, aby byl za vodou a o sv\u00e9m dni si rozhodoval s\u00e1m. To ale nic nem\u011bn\u00ed na tom, \u017ee v\u0161ichni m\u00e1me sv\u016fj osobn\u00ed chronotyp. Tak se ozna\u010duje n\u00e1\u0161 sklon sp\u00e1t b\u011bhem 24 hodin v ur\u010dit\u00e9m \u010dasov\u00e9m \u00faseku. V\u011bt\u0161ina jedinc\u016f m\u00e1 ur\u010ditou flexibilitu v na\u010dasov\u00e1n\u00ed sv\u00e9ho sp\u00e1nkov\u00e9ho obdob\u00ed. Jak se \u010dlov\u011bk b\u011bhem \u017eivota vyv\u00edj\u00ed, doch\u00e1z\u00ed tu ke zm\u011bn\u00e1m. D\u011btem se vst\u00e1vat nechce, zat\u00edmco star\u0161\u00ed lid\u00e9 s\u00a0t\u00edm u\u017e nemaj\u00ed probl\u00e9m (Nemohou \u201edospat\u201c.)\u00a0 Dosp\u00edvaj\u00edc\u00ed up\u0159ednost\u0148uj\u00ed pozdn\u00ed odchod na l\u016f\u017eko a tak d\u00e1le. Chronotyp n\u00e1m ale p\u0159es v\u0161echny zm\u011bny napov\u00ed n\u011bco o tom, jak\u00fd je n\u00e1\u0161 charakter a kde m\u00e1me rizikov\u00e1 m\u00edsta.\u010clov\u011bk je sova, pokud chod\u00ed pozd\u011b sp\u00e1t a ani ho nenapadne, \u017ee by m\u011bl j\u00edt do postele t\u0159eba i jen o hodinu d\u0159\u00edve. Pro\u010d by to d\u011blal? D\u00e1 se toho p\u0159ece je\u0161t\u011b tolik vykonat! Takov\u00fd \u010dlov\u011bk nevst\u00e1v\u00e1 p\u0159ed dev\u00e1tou a nikam se ne\u017eene. Jeho nejv\u011bt\u0161\u00ed v\u00fdkon je n\u011bkde mezi polednem a jednou hodinou a potom ve\u010der od \u0161esti t\u0159eba do jeden\u00e1cti, nebo taky do p\u016flnoci.O lidsk\u00e9 povaze to n\u011bco vypov\u00edd\u00e1. Sova b\u00fdv\u00e1 introvert, inteligentn\u00ed a tv\u016fr\u010d\u00ed, m\u00e1 r\u00e1d v\u0161echno nov\u00e9 a okol\u00ed je p\u0159\u00edjemn\u00fd smyslem pro humor. P\u0159ekypuje energi\u00ed a miluje novinky. Pokud ve sv\u00e9 \u010dinnosti energeticky zakol\u00eds\u00e1, je\u0161t\u011b je tu v\u017edycky k\u00e1va. Co by byl spisovatel Balzac bez k\u00e1vy a mnohahodinov\u00e9ho no\u010dn\u00edho bd\u011bn\u00ed. I kdy\u017e sova hodn\u011b pracuje, m\u00e1 sklon odlo\u017eit v\u011bci na pozd\u011bji. S t\u00edm je spojena dal\u0161\u00ed pon\u011bkud nep\u0159\u00edjemn\u00e1 vlastnost, toti\u017e sklon riskovat.Spojen\u00ed no\u010dn\u00edho \u017eivota a risku se m\u016f\u017ee projevit i v tom, \u017ee lze podnikat r\u016fzn\u00e1 milostn\u00e1 dobrodru\u017estv\u00ed s v\u00edce partnery, co\u017e m\u016f\u017ee pochopiteln\u011b znamenat ohro\u017een\u00ed, pokud jde o zdrav\u00ed. Vydr\u017eet ve spole\u010dnosti d\u00e9le ne\u017e ti, co si u\u017e mus\u00ed j\u00edt lehnout, aby \u201er\u00e1no byli k n\u011b\u010demu\u201c, je samoz\u0159ejm\u011b zna\u010dnou v\u00fdhodou.Rizika rozd\u00edln\u00fdch chronotyp\u016f se ale projevuj\u00ed i v pracovn\u00edm jedn\u00e1n\u00ed. Introvert si nech\u00e1 kritiku pro sebe, extrovert m\u016f\u017ee \u0159\u00edci spolupracovn\u00edk\u016fm a samotn\u00e9mu \u0161\u00e9fovi, co se mu nel\u00edb\u00ed. To m\u016f\u017ee znamenat nemil\u00e9 n\u00e1sledky. Lehkomysln\u00e9 vyd\u00e1v\u00e1n\u00ed pen\u011bz m\u016f\u017ee v\u00e9st k neradostn\u00e9mu bilancov\u00e1n\u00ed, a\u017e se \u00fa\u010det vypr\u00e1zdn\u00ed.Spole\u010dnost na severu na\u0161eho kontinentu nem\u00e1 pro sovy velk\u00e9 pochopen\u00ed, zvl\u00e1\u0161t\u011b kdy\u017e maj\u00ed svou pracovn\u00ed \u010dinnost koordinovat s druh\u00fdmi. Peka\u0159i a \u0159idi\u010di a d\u011bln\u00edci a samoz\u0159ejm\u011b tak\u00e9 rodi\u010de jsou nuceni vst\u00e1vat brzo, a\u0165 se jim to l\u00edb\u00ed, nebo ne. Plat\u00ed za to sn\u00ed\u017een\u00edm v\u00fdkonnosti, podr\u00e1\u017ed\u011bnost\u00ed a spole\u010dnost t\u00edm ztr\u00e1c\u00ed jejich potenci\u00e1l. Ti, kdo nab\u00edzej\u00ed lidem volnou pracovn\u00ed dobu a zaj\u00edm\u00e1 je hlavn\u011b odveden\u00e1 pr\u00e1ce a jej\u00ed kvalita, tuto skute\u010dnost pochopili.Je tedy dobr\u00e9 se na sebe ob\u010das pod\u00edvat a zjistit, jestli jste sk\u0159ivan, nebo sova. Kdy\u017e se podle toho i za\u0159\u00edd\u00edte, bude v\u00e1\u0161 \u017eivot prob\u00edhat v p\u0159irozen\u00e9m rytmu a budete z toho m\u00edt zisk nejen vy, ale nakonec i va\u0161e okol\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                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